Carol and Gillian
Carol and Gillian throughout their careers (too many years to mention!!), have worked extensively within the fitness environment. From both establishing successful studios lectures and teacher training in all aspects of Health and Fitness bring together a vast wealth of knowledge and expertise.
Gillian and Carol are passionate about their work and share the belief that practising Pilates can improve your lifestyle, understanding that each person has individual needs.
Pilates is unique in its delivery and especially at Pilates North East. Working together they deliever a ‘Dual Teach’ which results in a very high standard of teaching, ensuring clients are assessed, re-evaluated ensuring development and continued progression.
Pilates is the Intelligent way to exercise.
For further information please contact:
Gillian 01207 271 386, Mob 07718 520 869
Carol 0191 415 99 54, Mob 07761 421 815
You can also contact us here
Inspiration! Two days of Pilates ideas to inspire your classes in 2012. Special workshops presented by Cherry Baker and Sheila Done. 28th and 29th April 2012 at Pilates North East Studio.
For more information in Pdf format click the image below:
Treat yourself to 7 days of bliss in the beautiful,
tranquil surroundings of Elounda Bay…
Click on the image below to read more…
Mindfulness and Meditation
Starts Wednesday 1st February at 8.00 pm
£5 for taster session then £42 for
the next six sessions
Click to see the meditation flyer!
Please note that the time table is updated to include Healthy Backs Course Tuesday @ 11.00 a.m
Also changed times for Street Dance and Angelina Ballerina on Saturday.
We’ve finally added some testimonials to the website. Thanks you so much for your feedback. You can see excerpts on the right. The full testimonials can be found in the testimonials page. Some amazing stories…
Pilates for Total Beginners
On Monday from 6pm we have a Pilates class for Total Beginners. Ask reception for more details. See also the Time Table.
The ultimate exercise routine that
everyone is talking about …
Take control of your body shape.
Taster / Enrollment
Sessions – CALL NOW
Starting soon in
- Chester-le-Street
Call 01207 271386 or 0191 4159954
Come and enjoy the benefits of massage at Pilates North East.
- Aliviates Tension & Stress
- Decreases Back & Neck Pain
- Promotes Energy & Well Being
- Stimulates Lympth Flow – Bodies Natural Defence
And Much Much More…
More information about Massage 2011.
New Yoga Classes
Tuesday evenings @ 8.00 pm – 9.15 pm
£7.00 drop in session or £36.00 for a 6 week course.
Our studio is now offering Yoga classes with our teacher Stuart, these sessions will increase your flexibility, improve your strength and bring your Mind & Body into harmony.
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It has improved my quality of life
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